Mental Health and Beauty from the Inside Out You’ve heard the old saying, “beauty is only skin deep?” Well, nothing could be further from the truth! In fact, your external beauty comes from deep within your body. Your mental health is also affected by...


Congratulations, you’re pregnant!  Being pregnant can be one of the most magical times of your life.  It can also provoke lots of questions and anxiety.  You want to start taking care of that baby right away!  I assume that you have already been to...

Gluten Sensitivity

Basic FAQ’s About Celiac’s Disease and Gluten Sensitivity What is Celiac’s Disease (CD)?Celiac’s Disease is a reaction to gluten.  We used to believe that Celiac’s was a relatively rare disease and did not affect many people.  However, statistics now...
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