Double Chocolate Almond Butter Cups! Halloween has just come and gone. We all have our favorites, right? Some of us like the junky stuff like candy corns (I do 😊) and some of us like the sour stuff and others like the “good stuff” like Snickers and 3 Musketeers Bars...
This is from the Paleo Comfort Foods Cookbook by Julie and Charles Mayfield. My husband swears that it is better than any store bought pie he’s ever eaten. It is a little time consuming to make but it makes enough to freeze for at least one more meal, maybe...
I know I’m in the middle of writing my series, I Know What to Do…I Just Don’t Do It but I came across this delicious summer salad and felt compelled to share it with you! As far as I’m concerned, this is the best time of year when it comes to...
Cruciferous vegetables are very important for your health. Those are vegetables like broccoli, cauliflower, brussel sprouts, bok choy, cabbage, and kale. We all know we need to eat them but yuck! How many times can you steam a head of...
This week has been my spring break. I finished a class and decided to take a week off from school. Somehow, the week has sped by and I did not get my blog out. If you recall, my New Years resolution was to write a weekly blog. I do not want to break my promise so I am...
My sister in law served these as a finger food appetizer. They are yummy! Easy and inexpensive. 1 14.5 oz can chickpeas, drained and rinsed 1 teaspoon olive oil ¼ teaspoon salt 5 dashes cayenne pepper 1 teaspoon cumin 1) Preheat oven to 425°F. 2) Place chickpeas on...
A friend of mine recently shared a cookbook with me called The Paleo Comfort Foods Diet by Julie and Charles Mayfield. The cookbook is visually beautiful. Each recipe is accompanied by a short explanation of where it came from with tips and hints at the bottom of each...
Gluten Free Raw Frozen Chocolate Chip Cookie Dough Bites These tasty little guys are a bit time consuming to make. If you have a quiet afternoon, they are fun to do but they are a bit labor intensive and the ingredients can be a bit pricey. However, don’t let that...
Lentil Soup Recipe This is an easy, deeply satisfying soup, especially on a cloudy, cold day. Smells amazing while cooking too! 1 onion chopped 1 tabl. olive oil 2 carrots, diced 2 stalks of celery, chopped 2 cloves of garlic, minced (I used more) 1 teasp. Dried...
Coconut Muffins Gluten free –from reubencarolyn@gmail.com www.allianceforaddictionsolutions.org 3 organic eggs 3 tbl. Melted butter 2 tbsp. coconut milk 3 tbs. raw coconut crystals (I found this at Whole Foods. Your health food store may have it too) ¼ tsp....
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