COVID-19 Update: Dr. Vicki is seeing all clients remotely. Feel free to call, text, email or simply schedule your appointment online. Stay Well and Safe!

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Happy Hour Has a New Meaning

“In the old days” Happy Hour meant meeting some friends for drinks, typically on a Friday night but sometimes during the week.  Restaurants and bars would often offer discounts to lure people in before the rush of dinner and hope that early revelers would stick...

The Pain and Pleasure of a Pandemic

It seems there is only one thing on everybody’s mind: COVID 19. In all the conversations I’ve had with friends, families, and neighbors, everyone is having difficulty describing the experience that they are having.  I’ve heard it described as “challenging, trying,...

Write a Letter!

Write a Letter!

We are now into week three of social distancing.  Some days are better than others. Most of us are feeling the sadness and loneliness, at least from time to time, of limited human contact. We are social beings, after all. Imagine being an elderly person in a...

Detoxification

Mental Health and Beauty from the Inside Out You’ve heard the old saying, “beauty is only skin deep?” Well, nothing could be further from the truth! In fact, your external beauty comes from deep within your body. Your mental health is also affected by...

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