Blog
DeliveryRank interview with Vicki Steine
Your Healthy Structure 2023: Holistic Approach To a Better You! Therapy + Lifestyle! Integrating Mind and Body in Support of Greater Mental Health and Wellbeing. DeliveryRank.com, an organization that helps rank various home food delivery services, recently...
Texas A & AM’s Transforming Mental Health Symposium Speaker
I have been honored with the invitation to speak at Texas A & AM's Transforming Mental Health Symposium scheduled in Dallas on Friday, May 19. Dr. Chris Palmer, author and Harvard professor will be the keynote speaker. I will follow with a talk on nutrition and...
PESI Trainer 2023
Join me for a 3 -day conference in Seattle, WA on May 15-18. There is still plenty of room to attend online. You will earn up to 19 CEU's and a certification as a Certified Integrated Mental Health Professional.through Evergreen Certification. Sponsored by PESI. ...
MysticMag Interview: Heart Math and Holistic Nutrition
I was recently interviewed by MysticMag, an online magazine highlighting practitioners who dabble in the psychic and energy world in their practices. Check Out the Interview!
Double Chocolate Almond Butter Cups!
Double Chocolate Almond Butter Cups! Halloween has just come and gone. We all have our favorites, right? Some of us like the junky stuff like candy corns (I do 😊) and some of us like the sour stuff and others like the “good stuff” like Snickers and 3 Musketeers Bars...
It’s Soup Season!
My driveway is covered in leaves and the air is getting cooler. Have you ever noticed how blue the sky is in October? Fall is such a lovely season in so many ways and one of my favorite things about fall is that it’s time for soup! I love homemade soup....
What’s For Dinner?
Could there be four more dreaded words in the English Language? At least, in my house, there is not! These four little words are how many of my days start. I often don’t know at 6:00 a.m. what I will want to eat twelve hours later. It’s a funny thing, my...
Ice Cream Sales Are Up!
I was listening to the news today and I heard a report from Unilever. They are a large company that sells everything from food to personal care products. Their brands include household names like Knorr, Ben and Jerry’s Ice Cream and Hellman’s Mayo. They also...
FREE WEBINAR: Tips for Teens in Managing Trauma.
Presented by Vicki Steine, DSC, LCSWPresented by Vicki Steine, DSC, LCSWPresented by Vicki Steine, DSC, LCSWGain control in this time of chaos -We have all been in this pandemic /trauma together and, yet, we each experience it in our own individual way, so it often...
Tips Trauma and Teens
This year has been quite the year. Adults have struggled with all the adult things that a pandemic could offer. However, today, I want to talk about our teens and young adults. Teens and young adults have a unique place in their families. They have...
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