Blog
Double Chocolate Almond Butter Cups! Halloween has just come and gone. We all have our favorites, right? Some of us like the junky stuff like candy corns (I do 😊) and some of us like the sour stuff and others like the “good stuff” like Snickers and 3 Musketeers Bars...
It’s Soup Season! My driveway is covered in leaves and the air is getting cooler. Have you ever noticed how blue the sky is in October? Fall is such a lovely season in so many ways and one of my favorite things about fall is that it’s time for soup! I love...
What’s For Dinner?
Could there be four more dreaded words in the English Language? At least, in my house, there is not! These four little words are how many of my days start. I often don’t know at 6:00 a.m. what I will want to eat twelve hours later. It’s a funny thing, my...
Ice Cream Sales Are Up!
I was listening to the news today and I heard a report from Unilever. They are a large company that sells everything from food to personal care products. Their brands include household names like Knorr, Ben and Jerry’s Ice Cream and Hellman’s Mayo. They also...
FREE WEBINAR: Tips for Teens in Managing Trauma.
Presented by Vicki Steine, DSC, LCSWPresented by Vicki Steine, DSC, LCSWPresented by Vicki Steine, DSC, LCSWGain control in this time of chaos -We have all been in this pandemic /trauma together and, yet, we each experience it in our own individual way, so it often...
Tips Trauma and Teens
This year has been quite the year. Adults have struggled with all the adult things that a pandemic could offer. However, today, I want to talk about our teens and young adults. Teens and young adults have a unique place in their families. They have...
I LOVE Rowing
“I understood at a very early age that in Nature, I felt everything I should feel in church but never did. Walking in the woods, I felt in touch with the universe and with the spirit of the universe.” -Alice Walker This quote sums up why I row. If you know my...
All We Need is Love…and Our Hearts
I try to not talk about politics in my blogs but this week, it is hard to ignore what is happening in our country and not comment. It is impossible to not feel many emotions about the injustice that happened to George Floyd. It is also impossible to ignore the...
5 Tips for Pulling Out of the Deep Dive of Depression
We’ve all heard the terms used to describe how we are experiencing the pandemic and sheltering in place. People talk about “being in this together” “challenging times”, “roller coaster rides”, etc. You’ve heard the terms; you’ve probably used them...
Happy Hour Has a New Meaning
“In the old days” Happy Hour meant meeting some friends for drinks, typically on a Friday night but sometimes during the week. Restaurants and bars would often offer discounts to lure people in before the rush of dinner and hope that early revelers would stick...
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