by Vicki Steine | Your Good Health
What is In Your Food When It is Genetically Modified? Part I Have you ever read a food label and seen it say “non-gmo”. Have you ever wondered what that means? If you have, you are not alone. Most American’s are not familiar with the term GMO or genetically...
by Vicki Steine | Recipes, Recipes-Soup and Stew
3 pounds carrots washed and cut into 1 inch pieces 8 cups of cold water or vegetable broth 1 teasp. sea salt 2 tbl. olive oil 2 c. chopped onions 2 teasp. grated ginger 1/4 teasp. curry powder 1/8 teasp. cumin 1/8 teasp. cinnamon 1/8 teasp. ground allspice 1/8 teap....
by Vicki Steine | Recipes, Recipes-Main Course
From 28 Day Cleanse by Scott Ohlgren and Joann Tomasulo 4 cups cooked chickpeas (if you use the canned versions, rinse thoroughly) 1 large chopped onion 2 minced cloves garlic 2 tesap. Ground cumin 1 teasp. Salt 2 tabl. Olive oil 1 teasp. Fresh ginger 1 ½ teap. Curry...
by Vicki Steine | Recipes, Recipes-Dessert
1/2 cup of nut butter of your choice: almond, tahini, etc. 1/4 cup agave or honey (I wonder how maple syrup would taste, worth experimenting) 1/4 cup raw cocoa powder 1 teaspoon of vanilla Pinch of sea salt Toppings: shredded organic coconut, cocao nibs, cinnamon,...
by Vicki Steine | Recipes, Recipes-Veggies
Detoxifying Salad Recipe Taken from The 28-Day Cleansing Program by Ohlgren and Tomasulo. p. 168. 1 lb. of carrots ¼ cup currants or raisins 1/8 cup toasted pine nuts 2 scallions, chopped Olive oil 1-2 medium sized beets 1 navel orange, peeled and cut 3 tablespoons...
by Vicki Steine | Recipes, Recipes-Veggies
I found this recipe on The Worlds Healthiest Foods website. Peas are delicious and coming in season. Great substitute for mashed potatoes. One serving contains 53% DV for thiamin, 48% Vitamin C and 48% Vitamin E. This was easy to prepare and really delicious. I had...
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