Detoxifying Salad Recipe

Taken from The 28-Day Cleansing Program by Ohlgren and Tomasulo. p. 168.

  • 1 lb. of carrots
  • ¼ cup currants or raisins
  • 1/8 cup toasted pine nuts
  • 2 scallions, chopped
  • Olive oil
  • 1-2 medium sized beets
  • 1 navel orange, peeled and cut
  • 3 tablespoons mint or basil
  • 2 tablespoons fresh lime juice
  • Sea Salt

In a food processor, pulse carrots and beets until they are chopped pretty finely. In a large bowl, mix with all the other ingredients. As this sits, the vegetables will absorb the flavors more.

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