Everyone knows that change is difficult. At Your Healthy Structures, I understand how hard it is to manage change. It is helpful to work with someone who understands your struggles, can help you figure out what changes need to occur, how to set goals and can keep you accountable as you make progress. I specialize in teaching you new behaviors using proven therapy techniques like Cognitive Behaviorial Therapy to change your relationship with yourself and the world around you.
Breakthrough Your Barriers and:
- Gain confidence
- Perform better at work and school
- Find healthy alternatives to behaviors that no longer work for you
- Improve relationships with loved ones
- Increase your clarity of mind and focus
- Enjoy restful sleep
- Improve your overall mental health
- Learn how to manage your anxiety and depression
- Get healthy!
- Love and enjoy your life!
We will work together to create balance and a sense of peace in your life.
- Learn how to move outside your comfort zone
- Learn how to manage stress
- Improve your relationships
Healthy Structures offers many program option lengths ranging from 6 weeks to 9 months.
Package Options available:
- 6 week package
- 3 month package
- 6 month package
- 9 month package
Pay as you go hour and half hour sessions are also available.
All packages include the following:
- 1.5 hour evaluation
- Weekly 60 minute sesssions
- Unlimited email access to ask questions and get support
- Resource recommendations
Each package also includes various bonus products to assist you in your work toward wellness.
During this session, (a $80.00 value), we will work together to create a crystal clear vision of your goals.
Seminars and Trainings
I am available for public speaking, corporate wellness engagements and customized webinars.
I have been trained by Jeffrey Smith, author of Seeds of Deception and Genetic Roulette to speak on Genetically Modified Organisms. Check out his website at www.responsibletechnology.org
*Vicki is not a nutritionist or dietician and does not practice as such. She will help you with exploring the barriers and obstacles you may have in your life. She will educate and guide you in creating new, healthy behaviors so you can create and experience success in your life. Creating a clear vision may also include finding the appropriate professionals to help you meet your goals.
To review your rights as a client, please go to search and enter HIPPA.